Yoga Recovery (Y12SR)
Y12SR is a program that couples the practical tools of 12 Step Programs and cognitive addiction methodologies with the ancient art and science of yoga, neuroscience and trauma healing.
This class is ALL inclusive and is welcoming to anyone struggling with any addiction or for those who have a loved one who suffers.
Private Yoga Sessions
Private Yoga sessions available for those looking to deepen their healing through one on one spiritual guidance of the ancient wisdom of yoga